Privates

We provide our clients with a personalized Structural Yoga Therapy (SYT) program to address structural alignment and musculo-skeletal challenges to eliminate discomfort.

All sessions are one-to-one private and personal.

Because this practice requires dedication and consistency to notice results, we ask that our clients be committed to their practice for a 3 month period to establish healthy patterns. In addition, we encourage you to maintain an open dialogue with us regarding your goals and progress.

Sessions will vary with each indivual according to their needs and time constraints, but general session information is outlined below:

All sessions are 1 hour with the exception of the first session which is 1 1/2 hours and includes a client intake, range-of-motion and muscle test assessment and scoliosis test, if required. We ask that for the first month we meet with you weekly to establish a repoir and consistency in your SYT treatment program.

By the second session you are presented with an individualized SYT program. During this session we will work with you to make sure you are comfortable with the program and address any questions and/or concerns you may have.

The third and fourth sesions will involve guiding you through your SYT practice to make sure you feel safe and comfortable on a physical, mental and emotional level.

The second month we will meet every other week to observe your practice and make any modifications and improvements depending on the feedback provided.

In completing the SYT program, the third month will involve a follow-up range-of-motion and muscle assessment, if necessary, and offer suggestions for improvements and a maintenance program.

If needed, periodic follow-up consultations will be arranged to ensure you are on your true path to healing.

Fees:*
Initial Assessment 1 1/2 hours $125
Follow up sessions 1 hour $100 OR
5 pre-paid follow up sessions 1 hour $ 90

Couples Fees:*
Initial Assessment 1 1/2 hours $120 per person
Follow up sessions 1 hour $ 95 per person OR
5 pre-paid follow up sessions 1 hour $ 85 per person

*Transportation costs are not included.

Yoga is the Art and Science of Creating a Healthy Body and Mind

Privates

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